Mark Williams
Author
Pub. Date
2011.
Language
English
Description
"Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williamsand award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life. Based on the techniques of Mindfulness-Based Cognitive Therapy, the...
Author
Pub. Date
[2016]
Language
English
Description
In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to eighty or beyond. Physician Mark Williams discusses the advances that medical science has made in the field of aging and the steps that people may take to enhance their lives as they age. Through his own observations and by use of medical research, Williams offers advice to help aging...
Author
Publisher
Atomic Fez Publishing
Pub. Date
2013.
Language
English
Description
It's not easy being the man behind the myth ... Sir Lucas is butler to King Arthur and the Knights of the Round Table. His average working day involved defeating witches and banishing werewolves, while ensuring the Royal pot of tea never crossed the thin line separating 'brewed' from 'stewed.' What's more, he's still doing it-- here in the modern world, right under our noses. When King Arthur and six of his knights are exposed as living among us,...
Author
Publisher
Balance, Hachette Book Group
Pub. Date
2023.
Language
English
Description
"Based on Mark Williams's research into the therapeutic powers of mindfulness, and an extension of Mindfulness-based Cognitive Therapy (MBCT), Deeper Mindfulness continues the story told by Mark Williams and Danny Penman's runaway success, Mindfulness: A Practical Guide to Finding Peace in a Frantic World. Where the author's previous book crafted the foundations necessary to live a happier and more fulfilling life, and has proven transformative for...
Author
Publisher
Oxford University Press
Pub. Date
2018.
Language
English
Description
The evolution of skeletons enabled an unprecedented array of bodies to evolve, from the tiniest seed shrimp to dinosaurs and blue whales. This book explores the incredible variety of skeletons in nature, and the impacts of climate change, and of medical and technological advances, for the future of skeletons.
Author
Series
Memoirs of the American Mathematical Society volume number 1271
Publisher
American Mathematical Society
Pub. Date
[2020]
Language
English
20) The accountant
Publisher
Warner Home Video
Pub. Date
[2017]
Language
English
Description
Christian Wolff is a math savant who works as a freelance accountant for some of the world's most dangerous criminal organizations. With the Treasury Department's Crime Enforcement Division starting to close in, he takes on a legitimate client, a robotics company where an accounting clerk has discovered a discrepency involving millions of dollars. But as Christian uncooks the books and gets closer to the truth, the body count starts to rise.