Susan Zogheib
Author
Publisher
Rockridge Press
Pub. Date
[2016]
Language
English
Description
The Mediterranean diet delivers much more than a taste of the culture. Inspired by the dietary patterns typical of the people of Crete, it also offers the key to long lasting heart health. The Mediterranean Diet Plan brings the ingredients and flavors of the Mediterranean--including fruits, vegetables, pasta, olives, and beans, straight to your kitchen table. You'll find deliciously indulgent recipes that decrease cholesterol levels, reduce risk of...