From the Book - Regular Print - Second edition.
Forword / James L. Oschman, Ph.D.
Part one: Why we are increasingly unhealthy
1. The miracle of Mother Earth
2. Electrical you and your electrical planet
3. The disconnect syndrome
Part two: Personal discoveries
4. Reconnecting: Clint Ober's story
5. Challenges of an amateur scientist
6. A cardiologist's discovery: Steve Sinatra's story
Part three: Connecting with science
7. The original anti-inflammatory
Part four: The Earthing chronicles
9. Earthing 101: how to connect
10. Fifteen years of Earthing: Clint Ober's observations
11. The cardiovascular connection: Steve Sinatra's perspective
12. The head-to-toe connection: Earthing's systemic impact
13. The feminine connection: Earthing and women
14. The sports connection: Earthing in action
15. The animal connection: Earthing and pets
16. The long-term connection: the importance of staying connected
17. The future connection: the Earthing revolution ahead
A. The physics of Earthing
simplified / Gaetan Chevalier
B. Technical notes on grounding and Earthing methods
C. Caution: Earthing and medication
D. The Earthing Institute
E. Symptom checklist and progress log
F. Earthing in earlier times and indigenous cultures
From the Book - Regular Print
Cover Page; Title Page; Copyright; Contents; Foreword by James Oschman, Ph. D; Part One: Why We Are Unhealthy-The Missing Link; 1. Electrical You and Your Electrical Planet; 2. The Disconnect Syndrome; Part Two: Personal Discoveries; 3. Reconnecting: Clint Ober's Story; 4. Challenges of an Amateur Scientist; 5. A Cardiologist's Discovery: Steve Sinatra's Story; Part Three: Connecting with Science; 6. The Original Anti-Inflammatory; 7. Connecting the Dots; Part Four: The Earthing Chronicles; 8. Earthing 101: How to Connect; 9. A Dozen Years of Earthing: Clint Ober's Observations.
10. Feedback: What People Say About Earthing11. The Heart Connection: Steve Sinatra's Perspective; 12. The Feminine Connection: Earthing and Women; 13. The Sports Connection: Earthing in Action; 14. The Auto Connection: Earthing on the Move; 15. The Animal Connection: Earthing and Indoor Pets; 16. The Future Connection: The Earthing Revolution Ahead; Appendices; A. Technical Notes on Grounding and Earthing Methods; B. The Physics of Earthing by Gaetan Chevalier, Ph. D.; C. Resources; D. Symptom Checklist and Progress Log; E. Selected Bibliography; Acknowledgments; About the Author.