Shiva Rea's prenatal yoga
(DVD Video)

Book Cover
Average Rating
Contributors
Landon, Ted.
Rea, Shiva.
Shepard, Bryan H.
Webber, Charlie.
Eschler-Frystak, Lori.
Published
Louisville, CO : Gaiam, [2000].
Physical Desc
1 videodisc (70 min.) : sound, color ; 4 3/4 in.
Status
Find It Now
Cottonwood Public Library - AVDVD - A/V Room - DVD
618.24 PRENATAL YOGA
1 available

More Details

Published
Louisville, CO : Gaiam, [2000].
Format
DVD Video
Language
English

Notes

General Note
"Safe & effective prenatal practice modified for each trimester"--Container.
General Note
Special features: interview with instructor Shiva Rea.
Creation/Production Credits
Director of photography Bryan H. Shepard ; edited by Charlie Webber ; music composed by Lori Eschler-Frystak ; choreographed by Shiva Rea.
Participants/Performers
Instructor, Shiva Rea.
Description
Instructor Shiva Rea demonstrates a series of stretches and strength-building exercises that address the specific needs of a changing body. This workout focuses on comfort and relaxation while increasing energy and stamina.
Target Audience
MPAA rating: Not rated.
System Details
DVD.

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LocationCall NumberStatus
Cottonwood Public Library - AVDVD - A/V Room - DVD618.24 PRENATAL YOGAFind It Now

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Subjects

LC Subjects
Exercise for pregnant women.
Feature films.
Hatha yoga.
Instructional films.
Nonfiction films.
Prenatal care.
Video recordings.

Borrower Reviews

Citations

APA Citation, 7th Edition (style guide)

Landon, T., Rea, S., Shepard, B. H., Webber, C., & Eschler-Frystak, L. (2000). Shiva Rea's prenatal yoga . Gaiam.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ted. Landon et al.. 2000. Shiva Rea's Prenatal Yoga. Gaiam.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ted. Landon et al.. Shiva Rea's Prenatal Yoga Gaiam, 2000.

MLA Citation, 9th Edition (style guide)

Landon, Ted., et al. Shiva Rea's Prenatal Yoga Gaiam, 2000.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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