Moody bitches the truth about the drugs you're taking, the sleep you're missing, the sex you're not having, and what's really making you crazy
(Book - Large Print)

Book Cover
Average Rating
Published
Thorndike, Me. : Center Point Large Print, [2015].
Edition
Large print edition.
Physical Desc
479 pages (large print) ; 23 cm
Status
Cottonwood Public Library - LTNF - Large Type Area - Nonfiction
615.3 HOL
1 available

More Details

Published
Thorndike, Me. : Center Point Large Print, [2015].
Format
Book - Large Print
Edition
Large print edition.
Language
English

Notes

Description
"A groundbreaking guide for women of all ages that shows women's inherent moodiness is a strength, not a weakness"--,Provided by publisher.
Description
As women, we learn from an early age that our moods are a problem. Bitches are moody. To succeed in life, we are told, we must have it all under control. But our bodies are wiser than we imagine. Moods are not an annoyance to be stuffed away. They are a finely-tuned feedback system that, if heeded, can tell us how best to manage our lives. Yet millions of American women are medicating away their emotions because our culture says that moodiness is a problem to be fixed. One in four of us medicates with a psychiatric drug. If you add sleeping pills to the mix, the statistics become considerably higher. Over-prescribed medications can have devastating consequences for women in many areas of our lives: sex, relationships, sleep, eating, focus, balance, and aging. And even if we don't pop a pill, women everywhere are numbing their emotions with food, alcohol, and a host of addictive behaviors. In Moody Bitches, Dr. Holland offers readers a guide to our bodies and our moodiness that includes insider information about the pros and cons of the drugs we're being offered, the direct link between food and mood, an honest discussion about sex, practical exercise and sleep strategies, as well as some surprising and highly effective natural therapies that can help us press the reset button on our own bodies and minds.

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Citations

APA Citation, 7th Edition (style guide)

Holland, J. (2015). Moody bitches: the truth about the drugs you're taking, the sleep you're missing, the sex you're not having, and what's really making you crazy (Large print edition.). Center Point Large Print.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Holland, Julie, 1965-. 2015. Moody Bitches: The Truth About the Drugs You're Taking, the Sleep You're Missing, the Sex You're Not Having, and What's Really Making You Crazy. Center Point Large Print.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Holland, Julie, 1965-. Moody Bitches: The Truth About the Drugs You're Taking, the Sleep You're Missing, the Sex You're Not Having, and What's Really Making You Crazy Center Point Large Print, 2015.

MLA Citation, 9th Edition (style guide)

Holland, Julie. Moody Bitches: The Truth About the Drugs You're Taking, the Sleep You're Missing, the Sex You're Not Having, and What's Really Making You Crazy Large print edition., Center Point Large Print, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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