Anatomy for strength and fitness training for women : An illustrated guide to your muscles in action
(Book - Regular Print)

Book Cover
Average Rating
Contributors
Published
New York, NY : McGraw-Hill, 2008.
Physical Desc
144 pages : illustrations ; 27 cm
Status
Prescott Valley Public Library - NF - Nonfiction Books
613.71 VEL
1 available

More Details

Published
New York, NY : McGraw-Hill, 2008.
Format
Book - Regular Print
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
"Anatomy for strength and fitness training for women" provides magnificent visual insight into what happens to your muscles when you exercise. You'll be able to isolate specific muscle groups and design the most targeted program for maximum effectiveness.

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Prescott Valley Public Library - NF - Nonfiction Books613.71 VELFind It Now

More Like This

Loading more titles like this title...

Reading Recommendations & More

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Vella, M., & Berrangé, J. (2008). Anatomy for strength and fitness training for women: An illustrated guide to your muscles in action . McGraw-Hill.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Vella, Mark and James. Berrangé. 2008. Anatomy for Strength and Fitness Training for Women: An Illustrated Guide to Your Muscles in Action. McGraw-Hill.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Vella, Mark and James. Berrangé. Anatomy for Strength and Fitness Training for Women: An Illustrated Guide to Your Muscles in Action McGraw-Hill, 2008.

MLA Citation, 9th Edition (style guide)

Vella, Mark., and James Berrangé. Anatomy for Strength and Fitness Training for Women: An Illustrated Guide to Your Muscles in Action McGraw-Hill, 2008.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.