Step-by-step tai chi
(DVD Video)
Contributors
Published
Silver Spring, MD : Acorn Media Group, [2007].
Physical Desc
1 videodisc (approximately 88 min.) : sound, color ; 4 3/4 in.
Status
Prescott Public Library - PAV - DVD/Blu-ray Collection
613.7148 STE
1 available
613.7148 STE
1 available
More Details
Published
Silver Spring, MD : Acorn Media Group, [2007].
Format
DVD Video
Language
English
UPC
054961805396
Notes
General Note
Title from container.
General Note
Special features: Learning segments with continuous loop option; complete form with dual audio tracks for movement or breath instruction; real-time practice for advanced students; optional mirrored instruction for complete form and real-time practices.
Participants/Performers
Tiffany Chen, instructor.
Description
Tai Chi offers a wealth of health benefits. The low-impact, flowing movements sharpen the mind and strengthen the body, reducing stress and increasing flexibility. Regular practice can help lower blood pressure and more.
System Details
DVD, 16:9 widescreen; Dolby Digital stereo.
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Copies
| Location | Call Number | Status |
|---|---|---|
| Prescott Public Library - PAV - DVD/Blu-ray Collection | 613.7148 STE | Find It Now |
Subjects
Other Subjects
Citations
APA Citation, 7th Edition (style guide)
Wvinner, J., Kohland, C., & Chen, T. (2007). Step-by-step tai chi . Acorn Media Group.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Wvinner, James, Craig. Kohland and Tiffany. Chen. 2007. Step-by-step Tai Chi. Acorn Media Group.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Wvinner, James, Craig. Kohland and Tiffany. Chen. Step-by-step Tai Chi Acorn Media Group, 2007.
MLA Citation, 9th Edition (style guide)Wvinner, James., Craig Kohland, and Tiffany Chen. Step-by-step Tai Chi Acorn Media Group, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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