Get healthy now!
(DVD Video)

"Documents the Healthy Lifestyle Expo 2009" - - Container.

"Talks include: Light your health on fire: Rip Esselsten talks about his smash bestselling book, The Engine 2 Diet; Nutritional research update: Joel Fuhrman, MD, interprets important studies for the health conscious individual; Nutrient density: key to easy and permanent weight loss: bonus talk from Dr. Fuhrman; From oil to nuts: essential fats, oils and nuts: Jeff Novick, discusses how much fat you actually need; Keeping it real: bestselling author of the the Skinny Bitch series, Rory Freedman, tells it like it is; The starch solution: John McDougall MD discusses what has been the most successful diet throughout history; The fat vega, and salt: the scapegoal for the western diet: bonus talks from Dr. McDougall; Use it up, wear it out, make it do or do without: the lessons of simplicity: with Rev. Heng Sure; Responding to planetary anguish: John Robbins acknowledges the crises of our time, responding with vitality, compassion and wisdom; Optimizing change by neutralizing negativity: psychiatrist Walter Jacobson, MD, on making successful lifestyle changes. Cooking demos and much more" -- back cover.