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Author
Series
Language
English
Appears on list
Description
Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented...
Author
Accelerated Reader
IL: UG - BL: 5.8 - AR Pts: 15
Lexile measure
900L
Language
English
Formats
Description
This is the concluding volume of the saga of Barnabus Sackett, patriarch of that family. He returns to England, where he learns of an order for his arrest. The gold coins he found in Sackett's land are thought to be the royal treasure King John lost in the Wash during the time of the Crusades. After encountering some old friends and enemies from the previous book, he returns to America with Abigail, his new bride. He establishes a community between...
Author
Publisher
National Geographic
Pub. Date
[2022]
Language
English
Appears on list
Description
"Best-selling Blue Zones Kitchen author Dan Buettner spent years uncovering the Blue Zones--the five places around the world where people consistently live to or past, 100--and sharing lifestyle tips and recipes gleaned from these places. Now, creating your own Blue Zone at home is easier than ever, thanks to plant-forward recipes in this inspiring book--all developed right in our own backyard"--
Buettner shares recipes from four American food traditions...