Catalog Search Results
Author
Publisher
[publisher not identified]
Pub. Date
2020.
Language
English
Description
"Who said anti-inflammatory foods have to taste bland and boring? The Complete Anti-Inflammatory Diet for Beginners makes sticking to the anti-inflammatory diet simple and easy with 100 no-hassle and savory recipes, 3 weeks meal plan, and useful information to help you get a deeper understanding of how to improve your health by reducing chronic inflammation"--Amazon.com.
Author
Publisher
[CreateSpace Independent Publishing Platform]
Pub. Date
[2018]
Language
Español
Description
"Si tienes acceso a un supermercado normal, puedes sentirte mejor dentro de 24 horas ¿Has pasado años tratando de controlar tu intestino permeable? ¿Sufres de problemas de salud inexplicables como ojos secos, problemas de piel y niebla cerebral? ¿O acaso la artritis está arruinando tu vida? Lo que puede que te sorprenda es que más y más estudios - incluyendo los estudios del Instituto Nacional de Alergias y Enfermedades Infecciosas (National...
Author
Publisher
Rodale Inc
Pub. Date
2014.
Language
English
Description
"In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing...
Author
Publisher
Hay House, Inc
Pub. Date
2016.
Language
English
Description
"Are you ready to eat hot, comforting foods; feel a warm, happy glow; and look hotter than you have in years? The Hot Detox Plan is an incredible tool that has the potential to truly transform your life. Whether you have a skin disorder, allergies, belly bloating, or irritable bowel syndrome, this tool works by taking stress off your digestive system until it is restored. It incorporates foods that heal and avoids foods that can potentially be harmful....
Author
Publisher
Skyhorse Publishing
Pub. Date
[2017]
Language
English
Description
"Food Pharmacy tells the complete story of friendly bacteria, intestinal flora, anti-inflammatory superfoods like turmeric, the difference between good and bad fats, and how we can reduce inflammation and heal chronic diseases by regulating our immune system with the right natural foods. Marrying scientific research with seventeen supplementary recipes, practical advice, and a quirky voice, Food Pharmacy extols the kitchen's anti-inflammatory heroes--like...
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2016.
Language
English
Description
"The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling author and Whole30 co-creator Melissa Hartwig delivers over 150 all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond." --Publisher's description.