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Publisher
Koch Vision
Pub. Date
2004.
Language
English
Description
This video offers two hours in Yang long form training including philosophical and historical introduction to t'ai chi, stretching and warm-up exercises, introduction to basic t'ai chi postures, step-by-step instruction in 108 postures, long form style, complete Yang long form demonstration.
Series
Publisher
Current
Pub. Date
2002.
Language
English
Description
[Method: Tai Chi Beginner's Level] Presents 20 of the 60 short, simple movements known as the Yang Style Short Form. [Method: Tai Chi Intermediate Level] This program, known as the Yang Style Short Form, which consists of 60 short, simple movements, picks up where the beginner's level left off by covering the final 40 movements needed to complete your instruction.
5) Yoga burn
Publisher
Gaiam
Pub. Date
[2005]
Language
English
Description
Challenge your body and mind like never before with a yoga program which yields quick results. Utilizes "continuous yoga flow" which emphasizes slow transitions in and out of essential poses, as well as reps to sculpt a more defined, stronger body. Effects include reshaped abs, upper and lower body using targeted muscle-isolating moves.
6) Dog training
Series
Publisher
Millennium Interactive Inc
Pub. Date
[2004]
Language
English
Description
"Just Pop-in the DVD and let us show you how you can make your dog into a pleasant and playful part of the family. An internationally renowned certified dog trainer and Director of Training and Behavior at St. Hubert's Animal Welfare Center in Madison, N.J. explains in detail, through demonstration, the most effective ways to train your dog to become a more obedient companion to avoid housetraining accidents, destructive behaviors, jumping on guests...
Publisher
Koch Vision
Pub. Date
[2004]
Language
English
Description
America's leading T'ai Chi instructor, Terence Dunn offers the most complete, easy-to-use guide for the most popular styles of T'ai Chi. Includes warm up exercises, basic postures, instruction in 37 postures-short form style and much more.
Publisher
Gaiam
Pub. Date
[2003]
Language
English
Description
Ashtanga Yoga: Beginners Practice combines breathing and standing poses, including many repetitions of two different Sun Salutations, then various standing forward bends, and side angle bends for balance, flexibility, and strength. The pace of this 67-minute practice is slow, calming, and physically challenging. Remarkably fluid and flexible instructor Nicki Doane explains clearly and in detail how to do each pose and integrate the breathing.
Publisher
20th Century Fox Home Entertainment
Pub. Date
2006.
Language
English
Description
Demonstrates contemplative reflection as a vital part of our everyday lives and as a rememdy for the ills of the frenzied, fast paced modern world. Also examines the importance of silent, reflective prayer as a way to be open to God's guidance.
Publisher
Distributed by Anchor Bay Entertainment
Pub. Date
[2007]
Language
English
Description
Workouts specifically designed to attack your midsection from every angle for optimum results. The 10 minute segments include: flat belly fast, pilates perfect abs, belly fat blaster, ab ripper, and six pack abs.
Publisher
Manufactured and distributed by Gaiam Americas
Pub. Date
[2008]
Language
English
Description
Features a full length Yoga program, and an on-screen visual pose guide which serves as a personal tutorial. Select any of the 19 featured poses and then see it broken down step-by-step for truly easy learning.
Publisher
Robert Burridge Workshops
Pub. Date
2006.
Language
English
Description
Three previously released videotapes combined on one DVD. Learn Burridge's 20 top secrets and watch as he paints his famous multiple morning warm-ups of simple fruits and vegetables. These daily exercises are inspirations for his larger paintings. Also visit his San Francisco gallery in part 1. Watch Burridge paint a loose and juicy full sheet floral still life in part 2. In part 3, Bob demos how to use the 4 simple design compositions for more successful...
