If you've ever thought, "There must be more to life than this," The Art of Non-Conformity is for you.

Based on Chris Guillebeau's popular online manifesto "A Brief Guide to World Domination," The Art of Non-Conformity defies common assumptions about life and work while arming you with the tools to live differently. You'll discover how to live on your own terms by exploring creative self-employment, radical goal-setting, contrarian

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For anyone who has ever dreamed of leaving it all behind and heading for the hills, survival expert and three-time New York Times bestselling author, Tim MacWelch, makes that a reality with How to Survive Off the Grid. Concrete, useful hints cover everything from raising chickens in your urban backyard to going totally off the grid in your all-solar log cabin. A guide for the modern homesteader, this covers energy efficiency, finding and pumping your...

"That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity's increasingly sedentary lifestyle, or the effects it has had on society at large. In Get Up! , health expert James A. Levine's original scientific research shows that today's chair-based world, where we no longer use our bodies as they...

"This insightful book addresses recovery as a comprehensive concept for prevention of health-threats in modern societies through active lifestyles. Several areas of society are addressed, such as sports, work environments, and the military. Internationally renowned experts from different scientific disciplines present results of empirical research as well as applied intervention techniques to effectively manage stress and promote recovery in healthy...

"A guide to slowing down for self-care with niksen, the Dutch secret to rest and relaxation"-- A Dutch journalist explains the philosophy of niksen, which means "doing nothing" as a way to truly relax and offers readers illustrated tips to slow down, take more breaks and resist the pressure to always be busy. --

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller.

Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable

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