"In recent years, more people than ever have turned to natural remedies for general health and wellbeing, and for help with ailments, from the common cold to arthritis. This comprehensive book of expert advice teaches you how to grow your own herbs, harvest plants from the wild, and process ingredients to create your own cabinet of natural remedies, all with safety in mind. In this updated, expanded, and fully redesigned edition of his bestselling...

An introduction to growing and using 33 herbs, including gardening tips and recipes for brewing teas, blending salves, and making tinctures, oils, syrups, and pills.

"Explains how adaptogenic herbs work at the cellular level to enhance energy production and subdue the pro-infammatory state behind degenerative disease. Explores the author's custom adaptogenic blends for the immune system, cardiovascular health, thyroid function, brain health, and cancer treatment support. Provides more than 60 monographs on herbs and nutritional compounds based on more than 25 years of clinical practice with thousands of patients"--...

A resource organized by body system lists the key herbal remedies available, their uses, and cautionary advice, in a book that includes full-color photos, a glossary and several thematic indexes.