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Publisher
20th Century Fox Home Entertainment
Pub. Date
2006.
Language
English
Description
Demonstrates contemplative reflection as a vital part of our everyday lives and as a rememdy for the ills of the frenzied, fast paced modern world. Also examines the importance of silent, reflective prayer as a way to be open to God's guidance.
Publisher
Gaiam
Pub. Date
[2008]
Language
English
Description
A.M. Meditation is led by internationally acclaimed yoga and meditation instructor Rodney Yee. A gentle yoga warm-up helps transition your body from sleep to seated meditation, followed by breath work to stimulate the body and mind and ending with a guided meditation. P. M. Meditation invites you to step back and take a quiet pause at the end of your day. Long-time inspiring meditation teacher Maritza shows you how to sharpen your awareness, broaden...
Publisher
Sounds True
Pub. Date
[2005]
Language
English
Description
Cleanse and Build Inner Qi. Exercises for cleansing and renewing our major organs: liver and gall bladder, heart and small intestine, spleen and stomach, lungs and large intestine, kidneys and bladder, and bone marrow. Taught by John P. Milton.
Publisher
Sounds True
Pub. Date
[2005?]
Language
English
Description
Introduction to a form of meditation drawing on Buddhist practices. Covers: daily exercises; body postures and breathing; clearing distractions and cultivating awareness; the energy of love as a healing power; how to "make friends" with anger; the importance of forgiveness; how to focus healing attention on the body.
Publisher
Pacific Healing Arts
Pub. Date
[2004]
Language
English
Description
"The good news is that stress can be alleviated with the right exercise, movements, and relaxation techniques. This is exactly what this Qi Gong program is designed to do. It's about tapping into your own inner resources, using stress to make you more productive, rather than self-destructive. Qi gong gives you the ability to transform stress into a catalyst for creativity and balance"--Container.
13) Qigong ecstasy
Publisher
Sounds True
Pub. Date
Ã2014.
Language
English
Description
The energy of joy lifts your spirit, opens your heart, and fills you with enthusiasm for life. With Qigong Ecstasy, Master Robert Peng brings you a potent practice for cultivating unconditional joy - bringing forth an inner wellspring to fill your body and spirit with radiant vitality. This 83 minute practice gently activates the three Dantians - the major energy centers of the body - dissolving stagnant energy that impedes the flow of life-giving...
Publisher
Sounds True
Pub. Date
[2005]
Language
English
Description
III. Develop Qi Strength and Power. Teaches the techniques for absorbing life force from nature's infinite wellspring. Learn to elevate your vitality to an extraordinary new level and direct your own qi to the healing of others. Taught by John P. Milton.
Publisher
Pacific Healing Arts
Pub. Date
[2004]
Language
English
Description
"Living in an age of inactivity and repetitive motion causes tension to accumulate in the upper back and neck. The fact is that at least 80% of the population experience upper back or neck pain at some point in their lives. Qi Gong teaches basic stretches and exercises to compensate for habitual movements, structural imbalance, and muscular tension"--Container.
Publisher
Pacific Healing Arts
Pub. Date
[2004]
Language
English
Description
"Based on the Five Elements, Qi Gong Flow strengthens the entire body and it's (sic) energy systems by following the natural flow of energy in the body. This program also demonstrates five postures of power, a standing meditation at the end of each flow to get rooted, grounded, and centered"--Container.
