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Author
Language
English
Appears on list
Description
William Waters grew up in a house silenced by tragedy: his parents could hardly bear to look at him, much less love him. His skill on the basketball court earned him a scholarship to a college far away from his childhood home. Julia Padavano, a spirited and ambitious young woman, surprises William with her appreciation of his quiet steadiness. With Julia comes her three younger sisters: Sylvie, the dreamer, happiest with her nose in a book and dreams...
Author
Pub. Date
[2024]
Language
English
Description
And Then We Rise is about Common's journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition. "The Body" focuses on fitness. "The Mind" focuses on mental health. And "The Soul" focuses on perhaps the most profound thing of all--spiritual well-being. Common's personal stories act as the backbone...
Author
Publisher
Routledge
Pub. Date
2022.
Language
English
Description
"This manual offers care providers a unique combination of evidence-based methods for adult learning and coping strategy development when training clients individually or in groups. The coping content is split into four categories: health and wellness routines, changing the body's response to stress, changing the situation, and changing attitude. Each category is then divided into four modules, including sleep, hygiene, suicide safety planning, setting...
Author
Pub. Date
2016
Language
English
Description
"David Hill had to die so that Anand Chintan could be born. My story is like the caterpillar spinning a cocoon, entering into death, and then being reborn as a winged creature. For me, meditation and the various therapy groups provided the cocoon. I entered as a world-weary intellectual, an alcoholic, deluded, manic-depressive atheist, and I emerged as a bright-eyed explorer of new worlds." Travel with David Hill as he moves from depression and despair...
15) What young people want from mental health services: a youth informed approach for the digital age
Author
Publisher
Routledge
Pub. Date
2022.
Language
English
Description
"Young people experience one of the highest rates of mental health problems of any group, but make least use of the support available to them. To reach young people in distress, we need to understand what this digital generation want from mental health professionals and services. Based on interviews with nearly 400 young people, this book offers a vision of youth mental health issues and services through the eyes of young people themselves. It offers...
Author
Language
English
Description
"In Together, the former Surgeon General addresses the overlooked epidemic of loneliness as the underpinning to the current crisis in mental wellness and offers solutions to create connection and stresses the importance of community to counteract the forces driving us to depression and isolation"--