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1)
How to stay fit as you age
Series
Great courses. Better living
Publisher
Teaching Company
Pub. Date
c2013.
Language
English
Formats
Book - Regular Print, DVD Video
Book - Regular Print
Show Edition
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Cottonwood Public Library - NF - Nonfiction Books
613.71 STAY FIT 2013 GUIDE
1 available
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DVD Video
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Cottonwood Public Library - AVDVD - A/V Room - DVD
613.71 STAY FIT 2013
1 available
Mayer Public Library - DVD - DVD Collection
613.71 STAY
1 available
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Description
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"This course is designed to equip you with a basic understanding of how your body works and to enable you to set and meet your own health and fitness goals..."--Guidebook p. 1".
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