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Author
Series
Publisher
Rosen Pub
Pub. Date
[2012]
Language
English
Description
An introduction to anxiety and panic attacks, examining the causes, symptoms, and treatment options, describing the different types of panic and anxiety disorders, outlining what to expect when someone is diagnosed, and providing professional answers to questions asked by teenagers.
Author
Publisher
New Harbinger Publications, Inc
Language
English
Formats
Description
"Written by Bob Stahl, coauthor of the bestselling book, Mindfulness-Based Stress Reduction Workbook, Calming the Rush of Panic offers readers powerful mindfulness-based stress reduction (MBSR) practices in a quick, accessable format to help them cope with panic disorder. The book contains guided mindfulness meditations and exercises to help reduce fears, restore feelings of security and safety, stay calm, and get back to living life"--
Author
Publisher
Teach Yourself
Pub. Date
2013.
Language
English
Description
Free yourself from panic attacks or phobias-- for good. Mann shows you how to deal with both the effects of your anxiety and the root cause of your phobia or panic. This practical book offers strategies, staged advice and reassurance for every type of problem.
Author
Series
Girl online novel volume 1
Accelerated Reader
IL: UG - BL: 4.7 - AR Pts: 12
Lexile measure
720L
Language
English
Description
Under the alias GirlOnline, she blogs about school dramas, boys, her mad, whirlwind family - and the panic attacks she's suffered from lately. When things go from bad to worse, her family whisks her away to New York, where she meets the gorgeous, guitar-strumming Noah. Suddenly Penny is falling in love - and capturing every moment of it on her blog.
But Noah has a secret too. One that threatens to ruin Penny's cover - and her closest friendship -...
Author
Series
Publisher
Crooked Lane Books
Pub. Date
2020.
Language
English
Description
"If you want to spend a night amid the luxury and charm of the early 20th century, book a room at Hotel 1911. You'll find 28-year-old Ivy Nichols behind the reception desk. The hotel is Ivy's only link to the family that abandoned her when she was a small child. Now, plagued by panic attacks, she pedals her sea-green Schwinn bicycle to work every evening, hoping desperately to hold on to her job. When wealthy, imperious Ms. Swain arrives at the hotel...
Author
Publisher
Free Press
Pub. Date
2011.
Language
English
Description
Faith Club coauthor's serious attempt to change her brain from panic to peace in a year-long spiritual quest.
A year of committed serious meditation, as well as sampling of other spiritual and alternative health practices, in order to change her brain and rid her of her extreme anxiety and panic attacks.
Author
Series
Girls who code volume 4
Publisher
Penguin Workshop, an imprint of Penguin Random House
Pub. Date
[2018]
Accelerated Reader
IL: MG - BL: 4.7 - AR Pts: 4
Lexile measure
680L
Language
English
Description
The girls in the coding club are preparing their voting app for the school talent show, but when they discover Erin is secretly suffering from anxiety they band together to find her help.
18) Dust to dust
Author
Series
Ivy Nichols mystery volume 2
Publisher
Crooked Lane
Pub. Date
2021.
Language
English
Description
A clerk at the historic Beaux Arts Hotel 1911 investigates after a guest attending a conference for the Pittsburgh chapter of the Association for Gravestone Studies is murdered.
19) Bet on it
Author
Publisher
St. Martin's Griffin
Pub. Date
2022.
Language
English
Description
"The first time Aja Owens encounters the man of her dreams, she's having a panic attack in the frozen foods section of the Piggly Wiggly. The second time, he's being introduced to her as her favorite bingo buddy's semi-estranged grandson. From there, all it takes is one game for her to realize that he's definitely going to be a problem. And if there's anything she already has a surplus of, it's problems. In Walker Abbott's mind, there are only two...
20) Ironspark
Author
Publisher
Swoon Reads
Pub. Date
2020.
Language
English
Description
High school senior Bryn Johnson works with new friends to keep her family and town safe from murderous Fae while also dealing with panic attacks, family issues, and a lesbian love triangle.
Nine years ago a bunch of evil Tinkerbells abducted her mother, cursed her father, and forced her family into hiding. Bryn has devoted herself to learning everything she can about killing the Fae-- and it is time to put those lessons to use. Then the Court Fae...
