Catalog Search Results
1) Through a divine lens: practices to quiet your ego and align with your soul : a Sacred Planet Book
Author
Language
English
Description
"Presents sacred practices to align with the soul's wisdom, quiet the ego, shift energy from fear to love, and release grief, anger, sadness, anxiety, and self-doubt. Explains how to use your pain as inspiring fuel for moving fearlessly through life's trials and reaching your true self's full potential. Shares practical action steps you can take during difficult moments to shift into the Divine lens view of your soul and experience immediate benefits"--...
Author
Publisher
Tantor Media, Inc
Pub. Date
2023
Language
English
Description
Do you struggle with anxiety? Has it taken over your life or affected your relationships? Do you feel like chronic worry and rumination are holding you back from being your best, achieving your goals, or just enjoying your day-to-day life? Get a crash course in neuroscience with this slimmed down guide-full of the actionable tools you need to face anxiety head on. In this practical yet powerful guide, psychologist and neuroscience expert Catherine...
4) You Are the One You've Been Waiting For: Applying Internal Family Systems to Intimate Relationships
Author
Publisher
Sounds True
Pub. Date
2023
Language
English
Description
A groundbreaking approach for practicing courageous love and resilient intimacy—from the creator of Internal Family Systems therapy
Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other's needs? That's a common belief within and outside of the therapeutic world... but what if it's all wrong? In You Are the One You've Been Waiting For, Dr. Richard