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Author
Language
English
Description
"Learn to identify--and combat--Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism"--
2) Through a divine lens: practices to quiet your ego and align with your soul : a Sacred Planet Book
Author
Language
English
Description
"Presents sacred practices to align with the soul's wisdom, quiet the ego, shift energy from fear to love, and release grief, anger, sadness, anxiety, and self-doubt. Explains how to use your pain as inspiring fuel for moving fearlessly through life's trials and reaching your true self's full potential. Shares practical action steps you can take during difficult moments to shift into the Divine lens view of your soul and experience immediate benefits"--...
Author
Publisher
McGraw-Hill
Pub. Date
[2012]
Language
English
Description
"Transformations presents a broad, comprehensive theoretical framework for understanding how the lives of all people, but particularly the lives of girls and women, are shaped by gender. Rather than conceiving gender as a collection of individual traits or attributes, this book presents gender as a social system that is used to categorize people and is linked to power and status. The gender system is analyzed throughout the book at three levels: sociocultural,...
Author
Publisher
The Collective Book Studio
Pub. Date
[2024].
Language
English
Description
"A richly illustrated guide to inspire & empower the next generation of women & girls to be Boss Beauties--to be fierce, to be fearless, to be confident, to be ready for greatness--and to become anything. With real-world wisdom, kick-ass knowhow, and practical advice from Boss Beauties everywhere (including professional athletes, actors, astrophysicists, CEOs, and more) to: " Harness your inner grit " Make an impact in the world " Learn when to say...
Author
Publisher
The Countryman Press, a division of W.W. Norton & Company
Pub. Date
[2019]
Language
English
Description
"With nearly 4 million downloads, The Wonder Weeks app is a must-have. The revised and updated book, with exclusive material, is the perfect companion or gift. What to expect the first 20 months? Leaps, leaps and more leaps! ten in all. Welcome to the fully-updated and revised 6th edition of the book-with 30% new material-that made "leaps" the buzzword for parents of young children worldwide. Fussy at 5 weeks? Cranky at 19-weeks? Clingy at a year?...
Author
Series
Publisher
Ten Speed Press
Pub. Date
[2022]
Language
English
Description
"An empowering guide to creating a personal motto that sets intentions, increases creativity, and helps accomplish your goals, from Stanford University's world-renowned Hasso Plattner Institute of Design, aka the d.school"--
Author
Publisher
Harper Perennial
Pub. Date
2022.
Language
English
Description
"When we need help, we count on doctors to put us back together. But what happens when doctors fall apart? Jillian Horton, a general internist, has no idea what to expect during her five-day retreat at Chapin Mill, a Zen centre in upstate New York. She just knows she desperately needs a break. At first she is deeply uncomfortable with the spartan accommodations, silent meals and scheduled bonding sessions. But as the group struggles through awkward...
Author
Publisher
BenBella Books, Inc
Pub. Date
[2024]
Language
English
Description
"In Rise Above the Story, Karena shares with raw vulnerability how she rose above her stories of abandonment, worthlessness, and shame. She'll teach you how to finally let go of your past by embracing every beautiful, imperfect piece of yourself-no matter what your story looks like"--
Author
Publisher
Star Spark Press
Pub. Date
2022.
Language
English
Description
Getting frustrated is in many ways a natural part of being human, but you can navigate through the chaos of raising a child without letting it get you all worked up inside. You just need to better understand your own emotions and your own anger. When you can recognize your triggers before they happen (and develop the right techniques to navigate through your emotional storms), this explosion of anger onto your child will become much less frequent...and...
