Catalog Search Results
8) Calming your anxious mind: how mindfulness and compassion can free you from anxiety, fear, and panic
Author
Publisher
New Harbinger Publications
Language
English
Formats
Author
Publisher
Dutton
Pub. Date
[2008]
Language
English
Description
An analysis of the scientific causes of irrational fear offers insight into the brain's role in causing people to experience and react to fear, in a report that explains how heightened fear in the post-9/11 world is dangerously intersecting with biologically driven responses.
14) Fear
Author
Series
Publisher
Creative Editions
Pub. Date
[2005]
Accelerated Reader
IL: LG - BL: 2.9 - AR Pts: 1
Language
English
Description
Explains what happens when you are afraid.
Author
Publisher
A TarcherPerigee Book
Pub. Date
2018.
Language
English
Description
From the author of, Start Where You Are, comes a vibrantly inspiring look at making peace with fear--to become our truest selves. Meera Lee Patel takes us deeper into her artistic vision and emotional journey in this four-color book. A mix of personal reflections, inspirational quotes, questions for reflection, and breathtaking watercolor visuals, My Friend Fear asserts that having big fear is an opportunity to make big changes, to discover the remarkable...
Author
Publisher
PublicAffairs
Pub. Date
2015.
Language
English
Description
"For as long as we've gathered by campfires to tell ghost stories, humans have always loved a good scare. From the splatter flicks of the 70s, to Japan's obsession with drowned girls, to creepy modern experiences like the overnight ghost hunt at the Trans-Allegheny Lunatic Asylum, the horror industry has thrived across time and cultures. Our obsession with getting scared is obvious to anyone who visits ScareHouse, a haunted house in Pittsburgh that...
Author
Pub. Date
2016.
Language
English
Description
"In her latest book, The Universe Has Your Back,New York Times best-selling author Gabrielle Bernstein teaches readers how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides readers to release the blocks to what they most long for: happiness, security and clear direction. The lessons help readers relinquish the need to control so they can relax into a sense of certainty and freedom....
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
[2016]
Language
English
Description
"Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at its source,"--Amazon.com.