"A lively philosophical guide to time and time management, setting aside superficial efficiency solutions in favor of reckoning with and finding joy in the finitude of human life"-- We are obsessed with our lengthening to-do lists, work-life balance, and the ceaseless battle against distraction. We are deluged with advice on becoming more productive, learn hacks to optimize our days. We rarely make the connection between our daily struggles and the...

Describes how the latest neuroscience research into attention and memory can be used to help organize the increasing flow of available information and provide a sense of control in making decisions and managing the demands of home and work life.

Well-managed time reduces stress, helps you accomplish more in less time, and most importantly, gives you greater freedom to enjoy doing what you love.

"Packed with practical solutions and tips to stay on top of homework, develop a sense of time, manage digital distractions, and create easy-to-follow routines, this guide will help teens stop procrastinating and get their tasks done"--