"How to maintain optimum testosterone levels for the male body through the use of herbs, nutritional supplements, and diet. Explains the phenomenon of male menopause and how to deal with it Reveals scientific evidence of testosterone-blocking agents in the environment that alter men's essential chemistry as they age. Presents safe, organic plant medicines that can restore optimum testosterone levels [bullet] Contains the most up-to-date natural treatments...

From one of the world's leading experts on how the brain works, this book offers a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain. For the first time, the author, a neuropsychiatrist offers insight on the unique characteristics, strengths (intuition, empathy, multitasking, collaboration), vulnerabilities (anxiety, depression, and a tendency to worry), and...

Now in its third edition, the classic that has challenged and inspired women with a new vision of midlife. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now--from the quality of her relationships to the quality of her diet--have the power to secure vibrant health and well-being...